This Week's Menu

Raspberry Coconut Pancakes

Protein Pancakes, Coconut Flakes , Turkey Bacon, Side of Coconut Cream & Fresh Fruit

P:19g   C:57g   F:6g

Cal= 358

Huevos Rancheros

2 Over Hard Egg, Turkey Chorizo, Cheddar Cheese, Corn Tortilla, Black Beans, Yellow Squash, Zucchini, Vegan Green Chili Sauce on Top.

P: 41g  C:28g  F:25g

Cal= 501

Gluten Free 

Chicken Parmesan

Grilled Chicken, Parmesan Cheese, Penne Pasta, Zucchini, Yellow Squash, Red Peppers, Marinara Sauce on Top.

P: 51g.  C: 55g.  F: 10g.

Cal= 514


Corn Chicken Salad

Grilled Chicken, Original Rice, Black Beans, Peas, Carrots, Corn, Cabbage, Cilantro, Cilantro Jalapeno Dressing.

P: 52g.    C:47g.   F:20g

Cal= 576

Gluten Free / Dairy Free

MVN Meatloaf

Ground Beef Meatloaf, Mashed Potatoes, Carrots, Broccoli, Ketchup Glaze, Brown Gravy on the Side.

P: 32g  C:43g  F:22g

Cal= 498

Pepper Steak

Cooked Steak in Asian Sauce, White Rice, Bell Peppers, Broccoli, Green Onion.

P: 45g.  C: 51g.  F:14g

Cal= 510

Gluten Free / Dairy Free

Shrimp Cakes

Oven Cooked Shrimp Cakes, White Rice, Red Cabbage, Carrots, Asparagus , Side of Greek Yogurt Tartar Sauce

P: 41g   C: 55g  F:14g

Cal= 510

Fried Farro Salad

Grilled Tofu, Fried Farro, Edamame, Carrots, Teriyaki Glaze.

P:18g.   C:60g.   F:6g

Cal: 366

Dairy Free /  Vegan / Plant Based

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