This Week's Menu

Sweet Potato Pancakes

Sweet Potato Protein Pancakes, Turkey Bacon, Spicy Maple Syrup, Fresh Fruit.

P:26g   C:51g   F:12g

Cal= 416

Denver Omelette

Whole Eggs, Turkey Ham, Mozzarella Cheese, Country Potatoes, Roasted Red Peppers, Spinach , Side of House Sauce.

P: 33g   C: 20g.  F:24g

Cal= 428

Gluten Free

BBQ Chicken

Cooked Chicken, Mashed Potatoes, Green Beans, Broccoli, Parsley, BBQ Sauce on the Side.

P: 48g  C: 35g  F:6g

Cal= 386

Dairy Free / Gluten Free

Marry Me Chicken

Cooked Chicken, White Rice with Peas, Sun Dried Tomatoes, Asparagus, Butternut Squash, Basil Leaves.

P: 45g  C:48g  F:20g

Cal= 552

Gluten Free

Cuban Ropa Vieja

Shredded Beef, Black Beans, White Rice, Plantains, Green and Red Peppers, Onion, Cauliflower, Green Onion, Red Sauce on the Side

P: 42g. C:45g.  F:18g

Cal= 510

Dairy Free / Gluten Free

Spinach Beef Lasagna

Ground Beef, Mozzarella Cheese, Lasagna Pasta, Broccoli, Spinach, Carrots, Marinara Sauce on Top, Parsley

P: 35g.  C:50g.  F:28g

Cal= 590

Herb Cream Salmon

Grilled Salmon, Spaghetti Noodles, Zucchini Noodles, Red Peppers, Carrots, Herb Cream, Lemon.

P: 43g.  C: 48g.  F:32g

Cal= 652

Tofu Poke Bowl

Grilled Tofu, White Rice, Cucumber, Edamame, Red Cabbage, Green Onion, Side of Spicy Poke Sauce.

P: 14 g.   C:50g.   F:7g

Cal: 319

Dairy Free / Vegan

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