This Week's Menu

Popeye Protein Waffles

Protein Waffles infused with Spinach, Turkey Bacon, Fresh Fruit, Coconut cream.

P:22g   C:40g   F:9g

Cal= 329

Breakfast Bagel Sandwich

Everything Bagel, Over Hard Eggs, Turkey Ham, American Cheese, Tomato, Onion, Non-Fat Vanilla Greek Yogurt.

P: 31g   C: 66g  F:12g

Cal= 496

Kung Pao Chicken

Cooked Chicken With Kung Pao Sauce, White Rice, All Colors Peppers, Zucchini, Broccoli, Green Onion.

P: 49g  C:60g  F:10g

Cal= 526

Dairy Free / Gluten Free

Chicken Shawarma

Grilled Chicken, Turmeric Basmati Rice, Spinach, Peas, Carrots, Peppers, Cilantro, Hummus.

P: 50g  C:58g  F:12g

Cal= 540

Gluten Free / Dairy Free

MVN Meatloaf

Ground Beef Meatloaf, Mashed Potatoes, Carrots, Broccoli, Ketchup Glaze, Brown Gravy on the Side

P: 30g.    C:42g.   F:24g

Cal= 504

Dairy Free


Barbacoa Bowl

Oven Cooked Shredded Beef, Original Rice, Carrots, Zucchini, Squash, Tomato, Onion, Red Sauce on Top.

P: 43g.  C:50g.  F:13g

Cal= 489

Gluten Free/ Dairy Free

Chipotle Shrimp Bowl

Cooked Shrimp, Penne Pasta, Broccoli, Carrots, Yellow Squash, Parsley, Chipotle Cream on Top

P: 33g.  C: 55g.  F:16g

Cal= 496

Fried Farro Salad

Fried Farro, Cooked Tofu, Carrots, Cabbage, Red Peppers, Green Onion, Teriyaki Glaze on the Side.

P:19g.   C:51g.   F:10g

Cal: 274

Dairy Free / Vegan

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