This Week's Menu

Popeye Protein Waffles

Protein Waffles infused with Spinach, Turkey Bacon, Fresh Fruit, Organic Agave.

P:22g   C:59g   F:8g

Cal= 396

Basic Breakfast

3 Over Hard Egg, Chicken Sausage Patty, Cheddar Cheese,Country Roasted Potato, Broccoli, House Sauce.

P: 32g   C: 24g.  F:26g

Cal= 458

Pesto Chicken

Grilled Chicken, Cavatappi Pasta, Carrots, Broccoli, Pesto Sauce on Pasta.

P: 53g  C:48g  F:23g

Cal= 629

Guajillo Chicken Bowl

Shredded Chicken cooked in Guajillo Sauce, Original Rice, Zucchini, Peppers, Yellow Squash, Cilantro

P: 49g  C:51g  F:6g

Cal= 454

Dairy Free / Gluten Free

Steak Gyros

Grilled Steak, Thin Pita Bread, Red Onion, Tomato, Cabbage, Red Peppers, Tzatziki Sauce.

P: 51g. C:44g.  F:18g

Cal= 542

Garlic Parmesan Meatballs

Ground Beef Meatballs, Spaghetti Pasta, Carrots, Broccoli, Tomato Sauce o Top, Side of Parmesan Cheese

P: 49g.  C:46g.  F:25g

Cal= 605

Wild Shrimp

Cooked Shrimp, Wild Rice, Carrots, Broccoli,  Side of Spicy Apricot Sauce.

P: 31g.  C: 57g.  F:3g

Cal= 379

Lentil Bowl

Cooked Lentils in Vegetable Broth, Onion, Tomato, Corn Carrots, Cilantro on Top

P:28g.   C:72g.   F:2g

Cal: 418

Dairy Free  / Gluten Free/ Vegan 

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