This Week's Menu

Cocoa Espresso Pancakes

Cocoa Protein Pancakes, Turkey Bacon, Side of Fresh Fruit and  Espresso Cream .

P:29 g   C:47 g   F:18g

Cal= 466

Breakfast Hash Bowl

Scrambled Eggs, Turkey Ham, Oven Roasted Sweet Potatoes, Onion, Peppers, Side of House Sauce

P: 24 g   C: 29 g.  F:13 g

Cal= 329

Gluten Free/Dairy Free

Chicken Teriyaki

Grilled Chicken, Lo Mein Noodles, Carrots, Cabbage, Celery, Broccoli, Green Onions, Spicy Teriyaki on the Side

P: 48g  C: 60g  F:8g

Cal= 504

Dairy Free

Chicken Protein Bowl

Grilled Chicken, Brown Rice, Quinoa, Asparagus, Broccoli, Red Roasted Peppers, Side of Red Sauce.

P: 49g  C:49g  F:6g

Cal= 446

Dairy Free / Gluten Free

Urban Steak

Grilled Steak, Cavatappi Pasta, Broccoli, Pickle Jalapeños, Poblano Mac and cheese Sauce

P: 49g. C:45g. F:18g

Cal=538

MVN Beef Burger

Whole Wheat Bun, Ground Beef Patty, American Cheese, Sweet Potato Fries, Spinach, Tomato, Onion, Side of Chipotle Aioli.

P: 40g.  C:48g.  F:36g

Cal= 676

Fish with Salsa Verde

Oven Cooked White Fish, Mozzarella Cheese, Original Rice, Zucchini, Yellow Squash, Cilantro, Green Sauce.

P: 38g.  C:52g.  F:8g

Cal= 432

Gluten Free

Vegan Curry Enchiladas

Soyrizo, White Rice, Corn Tortilla, Peppers, Onion, Cilantro, Curry Sauce on Top

P: 24 g.  C: 58 g.  F:12 g

Cal= 436

Dairy Free/ Gluten Free/ Vegan

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