Protein Pancakes with Blueberries, Chicken Sausage Links, Lemon Cream, Fresh Fruit

P:26g   C:43g   F:17g

Cal= 429

Everything Bagel, 2 Scrambled Eggs, Turkey Ham, American Cheese, Tomato, Green and Red Pepper, Onion, 3 oz of Non-Fat Greek Yogurt.

P: 40g   C: 63g.  F:20g

Cal= 592

Grilled Chicken, Turmeric Rice, Carrots, Celery, Peas, Edamame, Cilantro, House Sauce on the Side

P: 42g  C: 52g  F:6g

Cal= 430

Gluten Free/Dairy Free

Ground Turkey Meatballs, Sun Dried Tomato, White Rice, Green Beans, Carrots, Broccoli, Spicy Orange Sauce on the Side

P: 40g  C:60g  F:12g

Cal= 508

Dairy Free

Grilled Steak, Cavatappi Pasta, Broccoli, Pickle Jalapeños, Poblano Mac and cheese Sauce

P: 49g. C:45g.  F:18g

Cal= 538

Cooked Ground Beef, Couscous Pasta, Peppers, Spinach, Broccoli, Cilantro, Red Pepper Sauce in Pasta

P: 44g.  C:42g.  F:24g

Cal= 560

Dairy Free

Cooked Shrimp, White Rice with Cilantro, Roasted Corn, Carrots, Peppers, Onion, Chipotle-Ranch Sauce on the Side

P: 30g.  C:60g.  F18g

Cal= 522

Gluten Free

Soyrizo, Penne Pasta, Carrots, Zucchini, Parsley, Romesco Sauce on the Side

P: 20 g.  C: 44g.  F:14 g

Cal= 382

Dairy Free/ Vegan