This Week's Menu

Fruity Pebbles Protein Pancakes

Fruity Pebbles Protein Pancake, Chicken Sausage Patty, Fresh Berries, Cream Cheese Frosting.

P:22g   C:40g   F:21g

Cal= 437

Breakfast Bagel Sandwich

Everything Bagel, Over Hard Eggs, Turkey Ham, American Cheese, Tomato, Onion, 3 oz of Non-Fat Greek Yogurt.

P: 35g   C: 69g.  F:18g

Cal= 578

Chicken Fajitas

Grilled Chicken, Original Rice, Green and Red Peppers, Onions, Zucchini, Cilantro, Side of Molcajete Sauce

P: 41g  C:54g  F:7g

Cal= 443

Dairy Free / Gluten Free

Creamy Spinach Chicken

Grilled Chicken, Original Rice, Zucchini, Squash, Red Peppers,  Creamy Spinach Sauce on top.

P: 43g  C:49g  F:13g

Cal= 485

Gluten Free

Dinner Steak

Grilled Steak, Mashed Sweet Potato, Asparagus, Broccoli, Carrots, Steak Sauce

P: 41g. C:28g.  F:17g

Cal= 429

Dairy Free / Gluten Free

MVN Meatloaf

Ground Beef Meatloaf, Mashed Potatoes, Carrots, Broccoli, Ketchup Glaze, Brown Gravy on the Side

P: 28g.  C:38g.  F:24g

Cal= 480

Dairy Free

Salmon Poke Bowl

Grilled Salmon, White Rice, Carrots, Cabbage, Peppers, Edamame, Green Onion, Spicy Poke Sauce.

P: 40g.  C: 56g.  F:21g

Cal= 573

Dairy Free

Vegan Fiesta Bowl

Soyrizo, Sweet Corn, Black Beans, Pico de Gallo, Vegan Cheese, House Sauce

P:27g.   C:64g.   F:8g

Cal: 436

Dairy Free / Gluten Free / Vegan

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