This Week's Menu

Carrot Protein Pancakes

Protein Pancakes, Shredded Carrot, Chicken Sausage Pattie, Fresh Fruit, Orange Cream

P:28g   C:45g   F:22g

Cal= 494

Breakfast Frittata

Whole Eggs, Turkey Ham, Cheddar Cheese, Country Potatoes, Zucchini, Broccoli, Roasted Red Peppers, Side of House Sauce

P: 39g   C: 29g.  F:29g

Cal= 533

Gluten Free

Buffalo Chicken Wrap

Shredded Chicken, Brown Rice, Spinach Tortilla Wrap, Cabbage, Bell Peppers, Spinach, Buffalo Sauce on the Side

P: 44g  C:64g  F:12g

Cal= 540

Dairy Free

Chicken Tinga

Shredded Chicken Cooked in Tinga Sauce, Plantain, Original Rice, Peppers, Broccoli, Red Onion.

P: 40g  C:52g  F:7g

Cal= 431

Gluten Free / Dairy Free

Steak Chimichurri

Grilled Steak, Fingerling Potatoes, Carrots, Broccoli, Side of Chimichurri Sauce.

P: 44g. C:26g.  F:29g

Cal= 541

Dairy Free / Gluten Free

Orange Glazed Meatballs

Ground Beef Meatballs, White Rice, Carrots, Broccoli, Celery, Green Onion, Side of Spicy Orange Glaze

P: 38g.  C:60g.  F:25g

Cal= 617

Dairy Free / Gluten Free

Fish with Salsa Verde

Oven Cooked White Fish, Mozzarella Cheese, White Rice, Zucchini, Carrots, Peppers, Side of Salsa Verde.

P: 37g.  C: 52g.  F:7g

Cal= 419

Gluten Free

Potato Patties

Soyrizo, Quinoa, Mashed Potato, Peppers, Spinach, Cauliflower, Side of House Sauce.

P:17g.   C:51g.   F:9g

Cal: 353

Dairy Free / Gluten Free / Vegan 

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